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“Black-and-white pencil sketch showing the contrast between a stressful and calm morning routine.”

“Black-and-white pencil sketch showing the contrast between a stressful and calm morning routine.”

From Phone to Stress –or From Me to Myself?

Börkur Brynjarsson

Jun 2, 20252 min read

I’m Rebuilding My Confidence – Not with Noise, but with Stillness

I’m Rebuilding My Confidence – Not with Noise, but with Stillness

I’m Rebuilding My Confidence – Not with Noise, but with Stillness

Börkur Brynjarsson

May 6, 20253 min read

Burnout: When the will works longer than the body can keep up

Burnout: When the will works longer than the body can keep up

Burnout: When the will works longer than the body can keep up

Börkur Brynjarsson

May 2, 20252 min read

Run Coaching for Professionals: Achieve Your Personal Best

Run Coaching for Professionals: Achieve Your Personal Best

Run Coaching for Professionals: Achieve Your Personal Best

Börkur Brynjarsson

Jan 24, 20252 min read

Overcome Anxiety and Depression: Personal Coaching Experience

Overcome Anxiety and Depression: Personal Coaching Experience

Overcome Anxiety and Depression: Personal Coaching Experience

Börkur Brynjarsson

Jan 24, 20252 min read

Life Coaching for Runners: Transforming Challenges into Success

Life Coaching for Runners: Transforming Challenges into Success

Life Coaching for Runners: Transforming Challenges into Success

Börkur Brynjarsson

Jan 24, 20251 min read

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